The Poor Man's Cookbook

Nothing Fancy, Just Good Eats

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" Seasonings "
 

Salt Free Seasoning



1/4 cup crushed dried minced onion flakes
4 teaspoons crushed dried vegetable flakes (Schilling)
1 tablespoon garlic powder
1 tablespoon dried orange peel
2 teaspoons coarse ground black pepper
1 teaspoon dried parsley
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon dried oregano
1/2 teaspoon dried savory
1/2 teaspoon dried thyme
1/2 teaspoon cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon dried mustard
1/4 teaspoon celery seed
1/4 teaspoon Kool-Aid unsweetened lemonade drink mix
dash crushed dried rosemary


Crushing the vegetable flakes with extreme prejudice

1. Combine all of the ingredients in a small bowl and stir well.
As you stir, crush the leafy spices for a finer blend.
2. Store the spice blend in a covered container or a sealed shaker
bottle.
Makes about 2/3 cup.