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| Vanilla Shake 2 cups vanilla ice cream 1 1/4 cups low fat milk 3 tablespoons sugar Chocolate Shake 2 cups vanilla ice cream 1 1/4 cups low fat milk 2 tablespoons chocolate flavor Nesquik mix Strawberry Shake 2 cups vanilla ice cream 1 1/4 cups low fat milk 3 tablespoons strawberry flavor Nesquik mix 1. Combine all ingredients for the shake flavor of your choice in a blender and mix on high speed until smooth. Stop blender, stir and blend again, if necessary to combine ingredients. 2. Pour into two 12-ounce cups. Serves 2. |
