| INGREDIENTS (Makes 12) 1 cup flour ½ tsp salt 1 tsp baking powder 1½ cups unprocessed bran 1 tsp baking soda 1 egg 4 tsp golden syrup 1 Tbsp butter 6 Tbsp sugar 1 cup milk 1 cup sultanas (or substitute raisins, dates, etc.) |
| PROCEDURE (1) Preheat oven to 425º F. Dissolve the soda in the milk. (2) Sift the flour, baking powder and salt together. (3) Beat the egg well, then add the milk/soda. (4) Add the golden syrup and butter which have been heated together to melt the butter. (5) Add the dry ingredients and mix quickly. (6) Put into greased muffin tins and bake for 1215 minutes at 425º F. |
| NOTES Golden syrup is a very thick sugar syrup that is readily available in countries where people drive on the left-hand side of the road, but seems to be rare elsewhere. If the gourmet section of your supermarket does not carry it, you could try substituting some kind of honey, such as sage honey. Any dried fruit can be used instead of sultanas, e.g. raisins, dates - whatever strikes your fancy. |
| RATING Difficulty: easy. Time: 30 minutes. Precision: approximate measurement OK. |