<<BACK              Lo Mein

 
 
 
1/2 lb Chinese egg noodles; (dried,
- not fresh)
1 ts Sesame oil
1 ts Oil
2 oz Raw lean pork; in
-matchsticks
2 oz Raw lean beef; in match
sized pieces
2 oz Raw chicken; in small
any shape
2 oz Raw shelled shrimp; (cooked
-will do)
2 ts Dry sherry
2 ts Cornstarch
4 tb Oil
2 oz Mushrooms; sliced
reconstituted; Chinese
2 c Chinese cabbage; shredded
2 Scallions; cut in matches
2 tb Soy sauce
1 ts Salt
1/2 ts MSG; (or chicken bouillon
1/4 lb Raw bean sprouts

Bring a lot of water to the boil. Dump noodles in; turn heat to low.

Cook 3 minutes. Drain, toss with sesame oil and regular oil, set aside.



In 4 separate dishes, combine each of the meats with 1/2 t sherry and

1/2 t cor nstarch.



Heat the 4 T oil in a skillet or wok to high. Add meats in this

order, stirring for a few seconds between each addition: pork, beef,

chicken, shrimp. As soon a s you've added and tossed the shrimp, add

the mushrooms and cabbage. Cook until cabbage is wilted. Add

scallions, soy, salt, and MSG. Stir. Add the noodles and the bean

sprouts, and stir-cook for 3 min. Serve hot on a warm platter.